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The Drinking Game
Today I’m climbing on my water cooler to preach about hydration… I tend to badger everyone around me to always ”drink, drink, drink.” I must sound like a frat guy playing quarters. The stakes however,...
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Sunday’s Comic
About now, the heat is really starting to take its toll. Nerves are frazzled and irritation is at an all time high as try to squeeze in training sessions around the hottest times of day (which has...
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The Most Unwanted of Visitors
I’m ALIVE and it feels so good!! Last Tuesday I woke up around 11:30pm violently ill and my husband found me curled up on the floor in the bathroom. He asked me if I’d snuck out to the Broke Spoke...
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Ironman Florida- Volunteering
Last weekend we headed down to Panama City to watch a good friend race, what seems like, his millionth Ironman…. Hard to believe someone can do 2-3 of these things a year and yet NEVER be injured….I...
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Ironman Florida- 15 weeks and Counting
Week 15 proved to be a great big reality check. Up until now, I’ve kinnda been on cruise control…. Doing workouts as instructed and watching hours gradually build. I was feeling pretty good about...
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